Amount of Fatty acids, total polyunsaturated in Ice creams, vanilla, fat free
Sweets
In 100 g (Grams) of Ice creams, vanilla, fat free there is 0 g of Fatty acids, total polyunsaturated. Change amount
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Fatty acids, total polyunsaturated
Fatty acids, total polyunsaturated is a nutrient present in many other foods. The below table lists foods high in Fatty acids, total polyunsaturated other than Ice creams, vanilla, fat free.
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
74.623 g
|
74.62%
|
Oil, grapeseed
|
69.9 g
|
69.9%
|
Oil, flaxseed, cold pressed
|
67.849 g
|
67.85%
|
Oil, sunflower, linoleic, (approx. 65%)
|
65.7 g
|
65.7%
|
Oil, flaxseed, contains added sliced flaxseed
|
64.876 g
|
64.88%
|
Oil, walnut
|
63.3 g
|
63.3%
|
Oil, poppyseed
|
62.4 g
|
62.4%
|
Oil, wheat germ
|
61.7 g
|
61.7%
|
Oil, industrial, soy, low linolenic
|
58.932 g
|
58.93%
|
Oil, industrial, soy, refined, for woks and light frying
|
58.208 g
|
58.21%
|
Oil, soybean, salad or cooking
|
57.74 g
|
57.74%
|
Oil, vegetable, soybean, refined
|
57.333 g
|
57.33%
|
Salad dressing, mayonnaise, soybean and safflower oil, with salt
|
55 g
|
55%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
54.677 g
|
54.68%
|
Oil, cooking and salad, ENOVA, 80% diglycerides
|
53.37 g
|
53.37%
|
Oil, tomatoseed
|
53.1 g
|
53.1%
|
Oil, industrial, soy, ultra low linolenic
|
52.149 g
|
52.15%
|
Oil, cottonseed, salad or cooking
|
51.9 g
|
51.9%
|
Oil, soybean, salad or cooking, (partially hydrogenated) and cottonseed
|
48.1 g
|
48.1%
|
Nuts, walnuts, english
|
47.174 g
|
47.17%
|
Ice creams, vanilla, fat free
Ice creams, vanilla, fat free is a type of Sweets. The most significant nutrients in Ice creams, vanilla, fat free are listed below.
Water
|
64.35 g
|
64.35%
|
Energy (calorie)
|
138 kcal
|
|
Energy (joule)
|
578 kJ
|
|
Protein
|
4.48 g
|
4.48%
|
Total lipid (fat)
|
0 g
|
|
Ash
|
1.11 g
|
1.11%
|
Carbohydrate, by difference
|
30.06 g
|
30.06%
|
Fiber, total dietary
|
1 g
|
1%
|
Sugars, total
|
6.3 g
|
6.3%
|
Calcium, Ca
|
149 mg
|
0.15%
|
Iron, Fe
|
0 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
150 mg
|
0.15%
|
Potassium, K
|
302 mg
|
0.30%
|
Sodium, Na
|
97 mg
|
0.10%
|
Zinc, Zn
|
1.06 mg
|
|
Copper, Cu
|
0.028 mg
|
|
Selenium, Se
|
2.9 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Thiamin
|
0.051 mg
|
|
Nutrients in Ice creams, vanilla, fat free